Based on the structure of the Copenhagen Burnout Inventory (Kristensen et al., 2005) — adapted for self-observation. Burnout is not simple tiredness: it's the sense that the “batteries” don't recharge, even after rest. It often coexists with perfectionism, over-functioning, and difficulty saying “no.” ⚠️ This version is intended solely for educational and self-awareness use. It is not a psychological assessment or diagnosis.