Maria Nikopoulou
Self-Esteem: The Relationship with Yourself
Rosenberg Self-Esteem Scale (RSES)
Rosenberg, 1965 — free to use with attribution.
Self-esteem is the overall attitude we hold toward ourselves: how worthy, capable, and “enough” we feel. It is not fixed — it is shaped by our experiences and relationships, and it can be cultivated.
Instruction: “Answer based on how you generally feel about yourself, not just today.”
The translation was made for educational and informational use — this is not a standardized Greek version.
These questionnaires are self-observation tools and are not a substitute for clinical diagnosis by a psychiatrist or another mental health professional.
Rosenberg Self-Esteem Scale (RSES)
How you see and value yourself — the most widely used self-esteem scale in the world
1/10
On the whole, I am satisfied with myself.
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