
Security That Is Learned: How Our First Relationships Are Written Into Us
“Am I safe? If I cry, will someone come? Can I explore the world without being afraid?” These are so…
Reflections on the therapeutic process and the human experience. Thoughts and insights from clinical practice and from life.

“Am I safe? If I cry, will someone come? Can I explore the world without being afraid?” These are so…

There are images that do not necessarily remind us of any particular memory. An empty child’s bedroo…

“What doesn’t kill you makes you stronger.” It is one of those phrases that sounds encouraging and s…

"I am one of those people who do not trust easily." "I cannot let myself look weak." "I do not ask f…

There are periods in life when it feels as though we have pressed the pause button. Thoughts like th…

F ood often acquires a meaning that goes beyond biological nourishment. The unconscious need for rel…

S ome people consider themselves more unlucky than others. They notice that what happens to them oft…

R omantic obsession seems to be connected less with love and more with deeper unmet psychological ne…

A clear sign of a person’s emotional maturity is the ability to mentally hold two conflicting and op…
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