
Looking for Meaning and Motivation in Discomfort: The Neurobiological Value of Difficult Emotions
W e have learned to perceive life through a binary way of seeing and thinking: black and white, good…
Reflections on the therapeutic process and the human experience. Thoughts and insights from clinical practice and from life.

W e have learned to perceive life through a binary way of seeing and thinking: black and white, good…

I n existential psychology, death is not regarded simply as an isolated event at the end of life, bu…

I n a session yesterday, a client wondered whether the emotional distance he has been feeling recent…

I n a recent session, a young woman shared a persistent thought: “whatever I start, I’ll give up on…

W hy do we enjoy putting ourselves in the position of characters and judging their decisions? Why do…

T he way we think and interpret what we live through is closely connected with the words we have ava…

A child’s psychological development is not only about acquiring skills or knowledge, but above all a…

M any people overanalyse their possible options, trying through exhaustive thinking to predict the b…

A client put this question to me in our last session. It is a question that arises very naturally in…
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